tina-rope-climb

6.24.2016

Partner WOD

350 meter row

Partner must hold L sit

—-

8 round total (each partner must complete a full round)

1 rope climb

8 Bp burpees

10 one arm snatches

12 box jump over

400 meter framer kb carry 70/40 (1 kb in for partner switch when needed)

 

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